The MAF Method

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Sports, Hobbies & Games - Outdoor & Adventure Sports
The MAF Method

The MAF Method

Dr. Philip Maffetone [Dr. MAFFETONE, Philip]

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Greetings, and welcome to MAF. I’ve been helping people personalize their health and fitness needs for more than four decades. This eBook gives you a good overview of many key features of MAF — why and how it works, important useful definitions, and the ways food, exercise and stress are able to significantly help us. By the end you’ll be ready to start the process of personalization.

سب زمرہ:

Sports, Hobbies & Games - Outdoor & Adventure Sports

سال:

2020

ناشر کتب:

Phil Maffetone

زبان:

english

فائل:

EPUB, 1.33 MB

IPFS:

english, 2020